in the afternoon."This week on The Running Mullet, we're digging into one of Pennsylvania's most distinctive ultramarathons: the Ironstone 100K.A late-afternoon start means runners spend the hottest part of the day getting to the real challenge before tackling long stretches of rocky ridgelines and technical singletrack through the night. It's a race that rewards patience, smart pacing, and specific training as much as overall fitness.We'll talk about what makes Ironstone such a different experience, why that 2 p.m. start changes everything, and what it's like to move across Pennsylvania's rugged terrain when every step demands your attention. We’ll also touch base with 2026 Ironstone Finisher Gina Ruck who, honestly, was only in it for the coveted finisher’s flannel. Whether you've run Ironstone or it's still on your bucket list, we've got plenty to talk about.New episode of The Running Mullet drops this week, Monday, July 13, 7:30pm EST.New to streaming or looking to level up? Check out StreamYard and get $10 discount!