This week, Grayce is off on an adventure in the woods, so Eric has been left in charge… which is concerning. Rumor has it that there may be mystery host(s) but we're pretty sure they’re just Eric’s imaginary friends. Join us as we dive headfirst into a full Hyner recap: pain, pride, questionable decisions, and everything in between. Then, we pivot straight into some crazy summer race plans. Big miles, bad ideas, and the kind of commitments you only make after surviving Hyner. 🎙️ Join The Running Mullet this Monday, 

pm EST for some business up front, and some party in the pain cave. Or, catch us afterwards wherever you get your podcasts.

The Running Mullet Episode 163: Baker, Blazes, and Balance

The Running Mullet is an interactive discussion about everything running related and all the $hit that comes with it. Like a well-groomed mullet, Eric is all business in the front, and Grayce is all party in the back.Tune in live on YouTube Monday nights at 7:30 est. to join in the discussion or catch the recording while you break a sweat on your easy run. Find us on the Facebook page, "Idiot Runners - Run for life or die trying," to stay up to date in between episodes. Crank that mulletude up to 10 and join in!  