Rock talks with Ben Reale, Marine officer turned personal trainer. Click subscribe and the bell icon to be alerted about every new episode.  TIME STAMPS GET TO KNOW BEN REALE LINKEDIN: https://www.linkedin.com/in/ben-reale-2932b87a/INSTA: https://www.instagram.com/coachbenreale/CONDITION ONE: https://www.c1fn.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: www.RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter