This episode’s success behavior is gratitude.  As kids, one of the earliest lessons we were taught was to say, “Thank you,” yet we easily forget this behavior today.  It comes up again around Thanksgiving, and then is drowned out by the flood of Black Friday and Cyber Monday sales. In the last 20 years or so, psychologists have begun delving into what your grandmother already knew - gratitude is good for you.  In this episode, you'll learn from Lou Gehrig and the Blue Angels.  You’ll also find the six benefits of gratitude, the five types of gratitude, and how you can strengthen your practice of gratitude.