Ringer staff writer Michael Baumann is joined by Zach Kram, who details the Tampa Bay Rays' innovative and controversial new pitching tactics

Then Claire McNear drops by to talk about Rich Hill's blisters and the league's latest teenage sensation, Nationals outfielder Juan Soto

Finally Ben Lindbergh makes a quick appearance—though not as quick as the fastballs of relievers Jordan Hicks and Josh Hader, who have made headlines this week for different reasons