NAVIGATING THE DOLDRUMS: Just like sailors of yore, motorcyclists can get stranded in the doldrums, especially during the winter. Mark gives you some ways to navigate the tough times when you can't ride. Send your questions to us via email: <a href= "mailto:podcast@bmwmoa.org?subject=Question%20for%20The%20Ride%20Inside"> podcast@bmwmoa.org</a>.  The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at <a href= "https://www.bmwownersnews.com/category/the-ride-inside/">BMWOwnersNews.com</a>.

Escape! on The Ride Inside

The Ride Inside with Mark Barnes takes an in-depth look into the mental, emotional and social aspects of motorcycling with  licensed clinical psychologist Mark Barnes. Mark takes your questions in every episode. Support your mental motorcycling with The Ride Inside!