Welcome to today's Quick Rewrite' edition of the podcast. In this special series, I’m releasing a weekly episode where I discuss the topic I wrote about in my newsletter and blog that week.
This week, I’m talking about confidence and imposter syndrome: How to grow confidence and overcome imposter syndrome.
During the episode I explain:
- Why to stop trying to be confident – and what to do instead
- Where confidence and imposter syndrome intersect
- What imposter syndrome is – my beliefs and what I’ve learned
- How to overcome imposter syndrome (one step at a time)
Resources referenced:
- Why you should stop trying to be more confident by Monique Shaw3 https://www.rewriterewrite.com/blog/stop-trying-to-be-confident
- Are you making decisions for other people in your career? https://podcasts.apple.com/gb/podcast/weekly-rewrites-2-are-you-making-decisions-for-other/id1538589146?i=1000566485119
- Making bold career moves without certainty with Dr Parth Shah https://podcasts.apple.com/gb/podcast/making-bold-career-moves-without-certainty-with-dr/id1538589146?i=1000515954033
- Contextualizing the Impostor “Syndrome” by Feenstra et al - https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575024/full
- Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review by Bravata et al -
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7174434/
- Feel like a fraud by Kirsten Weir - https://www.apa.org/gradpsych/2013/11/fraud -
- There's a Surprising Upside to Imposter Syndrome, Research Shows by David Nield - https://www.sciencealert.com/scientists-have-found-there-is-an-upside-to-imposter-syndrome-at-work
- How to Overcome Imposter Syndrome by Jeremy Sutton PhD - https://positivepsychology.com/imposter-syndrome-tests-worksheets/
Work with Monique:
· Join 'The Rewriters Community'. Explore here: https://www.rewriterewrite.com/becomeamember
· Visit: www.rewriterewrite.com
· For more tips, tools and stories, subscribe to The Rewrite Newsletter: https://www.rewriterewrite.com/get-the-weekly-rewrite
Get in touch with Monique Shaw:
· Web: www.rewriterewrite.com/contact
· Instagram: @the_rewriters
· LinkedIn: Monique Shaw
The Rewriters is written, produced and presented by Monique Shaw. Original music by DJ Cinnamon.
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