In this episode, Steve Hall and Eric Helms explore the nuances of training, recovery, and the use of technology in bodybuilding. They share insights on managing recovery, the limitations of fitness trackers, and the importance of personalized approaches to training and nutrition.ChaptersThanks, please comment, like and subscribe!COACHING: https://revivestronger.com/online-coaching/INSTAGRAM: http://www.instagram.com/revivestrongerNEWSLETTER: https://bit.ly/2rRONG5__________________________________________________________________Epic Workout Clothing (use code STRONGER):• US: https://www.raskolapparel.com?snowball=STRONGER• Europe: https://raskolapparel.eu/• Canada: https://raskolapparel.ca/__________________________________________________________________Our Ebooks!Ultimate Guide To Contest Prep Ebook:• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/__________________________________________________________________Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3MMuscle & Strength Pyramids• https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv__________________________________________________________________When you're interested in online coaching, please go visit our website and follow the application form:https://www.revivestronger.com/online-coaching/Learn more about your ad choices. Visit megaphone.fm/adchoices