In this solo episode I talk all about forgiving yourself. As you can tell by the title, I had a lot of work to do when it came to forgiving myself after I would get too drunk for my own good. I talk about how lost I was and how I grew a crippling shame-based identity. We all do embarrassing things and here are some tools to beging the process of forgiveness. I hope you realize that you deserve your forgiveness as well. 

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