In this episode, we’re getting real about what it means to love yourself, through boring days and fun daysl. We chat about how important it is to be proud of every bit of progress you’ve made. And why giving yourself a pat on the back can change how you see yourself. On top of that, we talk about feeling your feelings and owning who you are instead of hiding parts of yourself. Think of it as a pep talk for anyone who could use a reminder that self love starts with you.

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