<p>The Sisters, Trina, Tonia and Tiff delve into Gratitude including what it means to be grateful during the Pandemic.  We touch on mental illness and tools for staying healthy - mind, body and spirit</p>

Balancing ACTivism and Family - Interview with Doris Knick

Authentic, Open, Honest, Funny, Real, Sad, and sometimes Too Much! We are 3 sisters reconnecting as adults to Uncover, Discover and Recover our power, strength, pain and joy. We delve into everything from Wellness, Health, Spirituality, Relationships, Money, Nature and Animals. Join us as we grow together like one big therapy session. As our bond grows through authentic sharing, we want to reach out our hands to others walking this journey. You are not alone and we want you to feel nurtured, safe, supported and loved. You know that slippery rock that everyone falls on, well we are here to guide you around that rock. Not everyone has to fall and get hurt. The definition of "Sistering" is adding extra material to strengthen a damaged material. As we seek connection and healing through sharing, we offer you the chance to be a part of it.