The Resilient Heart Podcast
The Resilient Heart Podcast
Gabi Garland
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One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is our opportunity to not be reduced by our circumstance. That’s been my entire life and probably most of yours! Welcome To The Resilient Heart Podcast. This podcast is for powerful women just like you that don’t deserve to deal with this alone! Each week we’re going to uncover how each of us have the unique ability to maintain our core integrity and strength in the face of dramatic circumstance. I am her, and so are you!
Balancing Mom Life And Being An Entrepreneur
How do you balance mom life and being a successful entrepreneur? Our host Gabi Garland, is joined by Jessica Hurley, the host of The Stranded Phase podcast and the owner of Instapodcasts, to give their insight on podcasting, keys to success, woman empowerment, and being a mother.   Helping other women is not just fulfilling, but also is the fastest way to succeed. We have to help and support each other, especially women. One huge mistake that mothers make is putting everything into your kids and family and nothing into yourself. It's so important to do everything you can in order to be the best version of yourself, and get rid of the mom guilt that comes along with self-care and choosing to be selfish at times. Start saying no to everyone else and start saying yes to yourself.  Jessica's Instagram: https://www.instagram.com/jessicahurley__/  Share your story with Jessica's Team- Instapodcasts: www.instapodcasts.com Gabi's Instagram: ttps://www.instagram.com/gabigirl34/ 
Oct 14
58 min
Bitching or Healing
Are you bitching or are you healing? Being surrounded by strong women who are healing, Gabi shares that the value in healing is unmeasurable.  If you have not done your healing, you are going to be a mess. Healing is not a one-time deal -You have to commit. Bitching about something is the easy thing to do, but getting help and taking the time to heal is what needs to be done. Listen to Gabi's inspiring story about healing and advice on how you can heal as well.
Oct 7
31 min
Breast Cancer While Breast Feeding - My Discovery Story With Verena Huizendveld | PART 2
This episode is particularly special for Gabi. This is the first guest who reached out and asked to share their story. Verena was their family's foreign exchange student in HS. They reconnected on FB fairly recently. She is in the middle of this fight and so she wants to share her story as it develops. We broke it up in 2 episodes because it was too long for one. Today is Part 2. Sharing why she asked to share something she hadn't gone public with on social with Gabi & The Resilient Heart audience and what is going on in her life and how it's effecting her family. We talk mom life, reminisce on the time she lived with our family and all that's happened in her story so far.
Sep 30
45 min
Breast Cancer While Breast Feeding - My Discovery Story With Verena Huizendveld | PART 1
This episode is particularly special for Gabi. This is the first guest who reached out and asked to share their story. Verena was their family's foreign exchange student in HS. They reconnected on FB fairly recently. She is in the middle of this fight and so she wants to share her story as it develops. We broke it up in 2 episodes because it was too long for one. Today is Part 1. Sharing why she asked to share something she hadn't gone public with on social with Gabi & The Resilient Heart audience and what is going on in her life and how its effecting her family. We talk mom life, reminisce on the time she lived with our family and all that's happened in her story so far.  
Sep 23
25 min
Mom Life And Our Unexpected Tribe with Jennifer Applegate - Anaya
In this episode, Gabi talks with Jennifer, a yoga practitioner and health coach, about her resilient heart story. After finding out that her son has severe heart conditions, along with getting diagnosed with Lupus herself, Jennifer started getting serious in her healing journey. She went from fast food lover to using food as medicine, which change her and her family's lives. Gabi and Jennifer also talk about the unexpected powerful tribe of other heart moms they found throughout their journeys. Her story shares the power of having strength and brilliance, lessons she learned as a heart mom, and the positive impact of healthy food!
Sep 15
55 min
A Beauty Legacy Built From My Grandpa’s Basement with Dionne Hughes
In this episode Gabi talks to Dionne about her journey of building a beauty legacy in both Richmond and NYC. She started in her grandparents basement 30 years ago. So much insight on the legacy she’s built while raising her two sons.  She shares advice for new business owners, difficulties she encountered and how she overcame them. The balance working single Moms do and the sacrifices we all make as Moms to provide for our children.  The Resilient Heart story of a Successful 30 year beauty legacy.  Instagram: https://www.instagram.com/dionneiec/ 
Sep 13
49 min
Waking Up To An Unexpected Life with Vanessa Chavez
In this episode, Gabi is joined by her friend Vanessa to share her resilient story.  Vanessa is brave enough to open up to the listeners and share her story of losing her boyfriend.  They speak on the reality of losing people you love the most, how important therapy is, how to keep relationships going, and more. They also speak about the judgements towards people dealing with a traumatic loss. 
Sep 9
58 min
Being Kind - Without Expectations
In this podcast, Gabi explains why we should be kind to others without expectations. She shares an experience that just happened that reminded her of this importance.  Stop requiring others to validate your kindness and stop setting expectations from other people. You can reach out to someone who is going through a tough time, without expecting a response. You should do things for others out of the kindness of your heart, not to expect something in return.  This episode will remind you to just be kind to others, stop being judgemental, start sending more love to people, and have compassion for others.
Sep 6
21 min
Why Your Social Media Friends Are Better Than Your Real Friends with Aimee Mack
In this podcast, Gabi talks with Aimee Mack, a mindset coach and serial entrepreneur. Aimee shares her favorite lessons and experiences as a coach. They also discuss what it's like being an empath and how people should show empathy towards things such as the Black Lives Matter movement, child trafficking, and more! Another huge topic is how to build authentic relationships with others online.  After this episode you'll want to have an impact on people's lives, remove negativity from your life, have those uncomfortable conversation, and eliminate limiting beliefs, and build authentic relationships.   Instagram: https://www.instagram.com/usunfiltered/
Sep 1
56 min
Taking Baby Steps & The Grace We Must Give Ourselves
Feeling discouraged? Looking at other's success wishing it was yours? One, those feelings are completely normal, and two, this episode is here to help. Gabi shares what she's learned through dealing with these emotions. Comparing yourself to others is something that's been another common struggle, and she shares tips on how to stop comparing your journey and your success to others. After listening to this episode, you'll be inspired to unapologetically remove people your from life and/or social media who trigger insecurities, jealousy, or any negative emotions! You'll also learn to take baby steps in your journey, be thankful for the failures in your life that taught you important lessons, and the power of your mindset! 
Aug 30
18 min
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