In today's episode, I sat down (virtually) with licensed marriage and family therapist Molly LaCroix. We discuss how to integrate faith and mental health, how adversity impacts us, and broke down an approach called Internal Family Systems (IFS) that Molly utilizes in her work. I so enjoyed our conversation and hope that you do as well! Be sure to check out the links below to find more of Molly and her work.

Molly's Instagram: @mollylacroixlmft

Molly's website: mollylacroix.com

Molly's book: "Restoring Relationship"