Have you ever experience a conflict with yourself? This week on the show, we discuss cognitive distortions - ways that our brains create internal conflict, and the impact this has on our selves and our relationships. <a href="https://www.facebook.com/groups/therelationshiproadtrip" rel="noopener noreferrer" target="_blank">Join the conversation on Facebook</a><a href="https://www.patreon.com/relationshiproadtrip" rel="noopener noreferrer" target="_blank">Support the show on Patreon</a><a href="https://podcasts.apple.com/us/podcast/the-relationship-road-trip/id1497471088" rel="noopener noreferrer" target="_blank">Rate &amp; review on iTunes</a><a href="mailto:%20questions@afpsych.com" rel="noopener noreferrer" target="_blank">Ask us anything</a>

Rainbow Road

Healthy relationships are at the core of a happy life. Each week, join Ben, Don, and Kym Azevedo as they share personal and professional experience on navigating the beautiful, complex, and sometimes surprising relationships we all share. For people who are interested in nurturing and growing all the relationships in their lives, this podcast is for you.