The Refreshing Change Podcast
The Refreshing Change Podcast
Nicola Scott
Date Yourself | with Claire Grigson
59 minutes Posted May 31, 2023 at 10:37 pm.
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59:22
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Show notes

Claire is a Dating and Relationship Coach, who is passionate about empowering women to build a secure, loving and trusting relationship with themselves first, so they can then create the love life they truly desire.


In this episode we cover:

  • Relationship with self
  • Approaching and managing relationships
  • A compassion and curiosity approach
  • Feeling v Thinking
  • Managing your nervous system


For more from Claire check her out:


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