So, as we draw Season 2 of The Refreshing Change, and 2022, to a close, it felt fitting to dive into the power of reflection. This episode is a little different to the other episodes as I am flying solo! And I also wanted to leave you with some practical exercises and powerful questions to get your brain juices flowing and help you navigate some reflection time ahead of 2023. Thank you for all the support, listens, shares and reviews over the last 6 month - it means the world. Have a wonderful festive season and wishing you all the best for 2023! FYI - The Refreshing Change will be back for Season 3 in the new year. Nicola x For more about The Refreshing Change and from Nicola check out the links below:<ul><li>Join <a href="https://tr.ee/HP9MtpCxp6" rel="noopener noreferrer" target="_blank">The Refreshing Change Mailing List</a></li><li><a href="https://www.instagram.com/nicola_k_scott/" rel="noopener noreferrer" target="_blank">@nicola_k_scott</a></li><li><a href="https://nicolascottcoaching.com/" rel="noopener noreferrer" target="_blank">Nicola Scott Coaching</a></li><li>Interested in coaching? I have a few spaces opening up in the new year - <a href="https://calendly.com/nicolascott-1/nicola-scott" rel="noopener noreferrer" target="_blank">BOOK FREE A CALL</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Harnessing Leadership | with Michelle Ryan

Welcome to The Refreshing Change Podcast - where personal growth meets joyful transformation.I’m Nicola Scott, transformational Life Coach and founder of Nicola Scott Coaching, and I believe that change doesn’t have to feel heavy, overwhelming, or something that just happens to you. In fact, when approached with intention, change can be light, energising, and deeply aligned with who you truly are.Whether you’re feeling stuck, craving something more, or ready to finally take bold ownership of your life, this podcast is here to help you navigate the journey, and move towards a life that feels joyful, fulfilling, and fully yours.Rooted in my signature framework - The Refreshing Change - this podcast explores four powerful pillars:✨ Truly getting to know yourself💫 Discovering what you deeply desire🌿 Optimising your holistic wellness🚀 Setting yourself up for your version of successYou’ll hear real, honest conversations and learn practical tools to help you navigate personal transformation in a way that feels refreshing, grounded, and completely aligned with your truth.Thank you so much for being here. Now let’s create change that actually feels good.Nicola x🎧 Follow the podcast so you never miss an episode📲 Come say hi on Instagram: @nicolascottcoaching🌐 Explore more at: nicolascottcoaching.com💫 Join the community: Change Club Community Hosted on Acast. See acast.com/privacy for more information.