Sam Collins is a coach and clinical hypnotherapist specialising in performance, growth and development.&nbsp; With over 17 years experience in business and a strong knowledge of how to overcome come barriers to success, Sam's approach is holistic and rapid in helping her clients overcome conscious and subconscious blocks and programs that inhibit their success, progress and freedom. In this episode we cover: <ul><li>How the mind works - the conscious, subconscious and super-conscious</li><li>What stops us moving forward</li><li>How hypnosis works</li><li>Weight management </li></ul> For more from Sam you can find her at:@slickthinking_ on Instagramslickthinking.com Happy listening!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Choose Wisely | with Mason Anthony Dyson Roberts

Welcome to The Refreshing Change Podcast - where personal growth meets joyful transformation.I’m Nicola Scott, transformational Life Coach and founder of Nicola Scott Coaching, and I believe that change doesn’t have to feel heavy, overwhelming, or something that just happens to you. In fact, when approached with intention, change can be light, energising, and deeply aligned with who you truly are.Whether you’re feeling stuck, craving something more, or ready to finally take bold ownership of your life, this podcast is here to help you navigate the journey, and move towards a life that feels joyful, fulfilling, and fully yours.Rooted in my signature framework - The Refreshing Change - this podcast explores four powerful pillars:✨ Truly getting to know yourself💫 Discovering what you deeply desire🌿 Optimising your holistic wellness🚀 Setting yourself up for your version of successYou’ll hear real, honest conversations and learn practical tools to help you navigate personal transformation in a way that feels refreshing, grounded, and completely aligned with your truth.Thank you so much for being here. Now let’s create change that actually feels good.Nicola x🎧 Follow the podcast so you never miss an episode📲 Come say hi on Instagram: @nicolascottcoaching🌐 Explore more at: nicolascottcoaching.com💫 Join the community: Change Club Community Hosted on Acast. See acast.com/privacy for more information.