Let’s be real – our periods are a beautiful, natural thing. But, the symptoms that come with them can make us feel 100% otherwise. We’re talking, of course, about period cramps. Often like a punch in the guts, but worse. In this episode, 24-year-old Tayla Gregson shares her tale of what it’s like to experience debilitating period cramps and the strategies she swears by to help navigate the pain. Full Show Notes:&nbsp;<a href="https://www.modibodi.com/pages/the-red-tales" rel="noopener noreferrer" target="_blank">https://www.modibodi.com/pages/the-red-tales</a>&nbsp;- Follow:<ul><li>Follow Modibodi RED on Instagram: <a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a> -</li><li>Visit Modibodi RED: http://bit.ly/37mynYy -</li><li>Follow our producers, The Peers Project: http://bit.ly/37eV6Ww -</li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

12. My First Squad

Welcome to The&nbsp;RED&nbsp;Tales!&nbsp;A&nbsp;candid, too-honest&nbsp;podcast&nbsp;about&nbsp;the&nbsp;messy and&nbsp;all-too-awks&nbsp;parts of our&nbsp;teenage years—and bodies. From&nbsp;juggling friendship groups, heartbreak, first periods and first loves,&nbsp;we’ll hear a brave young Aussie open up about the stuff no one&nbsp;dares to share. No&nbsp;judgements,&nbsp;no filter:&nbsp;just&nbsp;real,&nbsp;honest tales about&nbsp;teenhood&nbsp;today.&nbsp; Hosted on Acast. See acast.com/privacy for more information.