Show notes
SummaryRiley Jensen, a mental performance coach and former football player, discusses the importance of resilience, positive self-talk, and focusing on strengths in the recruiting process and in life. He emphasizes the value of football in building confidence, character, and the ability to handle pressure. Jensen also highlights the need for individuals to control the controllables, manage stress, and make decisions based on personal happiness. He encourages athletes to avoid comparison and to embrace their unique strengths and abilities. In this conversation, Funaki Asisi discusses the power of body language and emotions, the importance of self-awareness and controlling reactions, and the impact of awareness in sports psychology. He also reflects on Travis Kelsey's reaction and the need for public apology. Asisi emphasizes the importance of controlling reactions to influence outcomes and the impact of reactions on others. He discusses the power of a million small reactions and the role of momentum in football and life. Finally, he shares the purpose of his book 'Pure Unadulterated Guts' and the value of tools for personal growth.TakeawaysFootball builds resilience, character, and the ability to handle pressure.Focus on controlling the controllables and managing stress in the recruiting process.Avoid comparison and embrace your unique strengths and abilities.Positive self-talk and body language can have a significant impact on confidence and performance. Body language and emotions can have a significant impact on communication and performance.Self-awareness is crucial in sports psychology and personal growth.Controlling reactions can influence outcomes and build momentum.The impact of reactions extends beyond oneself and can affect others.Tools and resources can help individuals improve their reactions and achieve their goals.Chapters00:00 Introduction and Shoutout to Pure Energy Solar01:20 Appreciation for Football and the Recruiting Process04:02 Riley Jensen's Background and Career Path05:27 Riley Jensen's Work as a Mental Performance Coach07:53 The Importance of Making Career Changes08:17 The Influence of a Friend's Advice09:43 Overcoming Challenges and Taking Risks10:38 The Impact of Positive Support and Encouragement12:32 The Value of Junior College in Football13:52 The Benefits of Playing Football16:17 The Importance of Hustling and Working Hard17:29 The Role of Resilience in Football18:54 The Pressure and Mental Challenges in Football19:44 The Impact of Football on Confidence and Self-Talk21:38 The Challenges and Rewards of Broadcasting22:29 The Importance of Preparation and Focus in Broadcasting23:51 The Influence of Football on Confidence and Self-Talk25:18 The Need for Resilience and Growth in Society26:42 Applying Football Lessons to Other Areas of Life28:34 The Impact of Football on Identity and Character29:33 Managing Stress and Pressure in the Recruiting Process30:59 Controlling the Controllables in the Recruiting Process32:50 The Power of Positive Self-Talk and Body Language35:13 Choosing a School Based on Personal Happiness37:34 Avoiding Comparison and Focusing on Strengths39:55 Overcoming Negative Self-Talk and Building Confidence47:27 The Power of Body Language and Emotions48:50 Self-Awareness and Controlling Reactions49:46 The Importance of Awareness in Sports Psychology50:39 Travis Kelsey's Reaction and Building Awareness5Find more great content to help you get recruited at www.recruitgrind.com I get it, podcasts can be long at times. If you want to see some quick highlights from each episode as well as some great recruiting tips, follow us on TikTok, Instagram, Facebook and Twitter (@therecruitgrind).And remember, don't stop GRINDING!