This week we welcome some of the great Rec social-ers, including couple former Teamboys. Rec legend Jack Francis recounts tales of welcome drinks from the early days including the "Chris Leech Challenge", while 2019 Fresher Harry Stitchbury tells all of his trip to Bath Spa's bootcamp. Also this week, we feature Ollie Cook who only has one Rec appearance to his name but has maintained an excellent social record.

Listen out for a feature from Ali's mum, as well as the usual Rec conundrums at the end of the show.