The REALationship Method
The REALationship Method
Chris Lomboy
Bathroom Breaks, Hormone Shifts, and COVID Divorces with Lola
55 minutes Posted May 19, 2026 at 1:00 pm.
Welcome And How They Met
Stimming, Creativity, And Old Songs
Women After 35 And Hormones
Self-Care Offers And Receiving Help
Why Moms Lose Themselves
Routine, Structure, And Small Wins
Letting Go Of Expectations
Lola’s Health Turning Point
Reconnecting After Survival Mode
Resentment, Meaning, And Timing
Relief, Divorce, And The COVID Test
Bathroom Peace And Family Nostalgia
Becoming Yourself And Wearing Many Hats
Where To Find Lola And Goodbye
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Send us Fan Mail The scariest relationship problems aren’t always the loud ones. Sometimes it’s the quiet drift: two people doing everything for the family, handling life like a checklist, then waking up one day feeling like strangers. Chris sits down with wellness practitioner and fitness coach Lola, founder of Lola’s Vibrant Living, to get honest about why that happens and what actually helps couples reconnect. We dig into a topic many men misunderstand: what can change for women aft...