Show notes
Send us Fan Mail You’ve probably met someone who looks “tough” and assumed they don’t feel much. This conversation flips that myth on its head. I sit down with Hawaii fighter and full-time mom King Katty to talk about what strength actually costs, how boundaries keep you safe, and why emotional pain can be harder to heal than any black eye in the gym. We start with her origin story: running the streets, fighting out of anger, and then finding boxing at a small backyard gym where a crew of gi...

