It doesn't matter if you Crossfit, Bodybuild, HIIT, Powerlift, Strongman, Zumba or anything else. Your training sucks, so does everyone else's, and here's why...

@the_real_shit_show_podcast
@billybadass2nineteen
@sprehnathletics

Recovery and Dependency

A group of friends having an entertaining, broad spectrum discussion on all things that we call life. Utilizing personal experience from different lifestyles as well as information-based context to provide a new perspective on various topics centralized around one common bond.