This week we have our first guest - Dr Nicola Ridgeway a Clinical Psychologist who wants to talk to us about the current covid mental health crisis.
We talk about how mental health is being affected by the lockdown. How the government has deliberately frightened a nation. We talk about fear, comfort behaviors like wearing a mask, life and much more.

There's even poetry! I hope you enjoy this week's episode as much as I did making it. 

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