In episode 7 I sit down with therapist and owner of the practice Kai Wellness Center Ulrick Accime to talk about our emotions and how to effectively communicate in a relationship. In this episode, we briefly discuss his journey into social work/therapy, the benefits of helping others live a deeper satisfying life, how we choose to react to certain situations, therapeutic techniques to utilize during these times of stress, how our emotions come into play on a daily basis, and of course tips for sustaining and growing a long-lasting relationship with your partner. If you enjoyed listening to this episode, please let Ulrick and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts, Anchor, RadioPublic, Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! andrewdwinters  & kaiwellnesscenter