Send us Fan Mail In this special episode of The Real Enneagram, we are stepping away from our standard conversations to offer a deeply restorative guided meditation. Originating from the teachings of the Heartfulness Ashram in Hyderabad, India, this practice focuses on entering the spirit through the mind, body, and especially the heart. Find a comfortable space and allow yourself to be guided through a full-body scan, drawing grounding energy from the earth all the way up to a centered, re...