Send us Fan Mail In this episode of The Real Enneagram, we delve into the theme of meditation, specifically focusing on a "know-your-soul" meditation. Joe shares his insights on the importance of understanding our essence and soul, emphasizing that our true identity goes beyond the mind. We discuss Joe's personal journey with meditation, recalling his first experience at a study group during his time as a graduate student at Yale. He reflects on how meditation has transformed his life, allowi...