The Real Chris Woodward

A talk about how things got where they are and how you can do your part to make it better.

You read that right. I've decided it's time. I guarantee I hold a long list of records for swearing. It's the little shifts we make in life that make all the difference. I hope you had a Merry Christmas. Happy New Year to you and your family.

I learned this years ago. I think it was Will Smith I saw talking about it. I hope this helps people to understand their situation a little better. It's terrible pain when you're going through it. I hope I can help someone breathe a little easier.

I hope with this episode I can help you let go of a great deal of frustration in your life. I always say that understanding is a super power, and I know that what causes us the most frustration in life is not understanding. I hope this finds you well. I appreciate the few who are listening. If I can help even one person breathe a little easier, then I've done my job.

The last part of my talk about building emotional strength and being emotionally strong. I hope you find this helpful. If I can help even one person breathe a little easier in life, I've done my job.

I hope this finds you well. In this episode, I'm going to point out some small things in life where our emotions take over and we maybe don't see things with total clarity. I'll also bring up some hot topics that usually provoke emotional reactions and go through how to handle those things.

Part two is a tough lesson on emotional strength. The super power of understanding.

Emotional strength is what separates those who achieve and experience continuous progress in life. This is the skill that the world's highest achievers posses. It is a learnable skill. It's not a natural born ability. It must be developed consciously. It's a test of your will and patience. If you take the subject seriously, you will make massive improvements in all areas of your life. This is not a full on course on emotional strength. It's possible just one part of many. I've done the best I can to put in laymen's terms. Give this subject your time and energy. This is an investment in not only yourself, but the futures of everyone you love. I hope you find it helpful in some way.

Episode 31

The secret to a happy life eludes many of us, but there's a small habit you can build that will change it all.