We NEED all the different books (aka humans) in our world...they teach us life lessons, perspective and how to love differently.  We NEED to make sure that the lives of our Black Community are being shown and not thrown out or only kept on the back shelves...THEY TEACH US LIFE LESSONS, PERSPECTIVE AND HOW TO LOVE DIFFERENTLY.  Morgan and Jae:  @morganninspires @followjaemitch

E38: That Doesn't Apply to Me

Through my experience as a Doctor of Chiropractic, I’ve realized the strong connection between mind and body.  There can be situations of the mind that prevent physical progress as well as traumas that the mind physically stores in different locations of the body.  As humans, it’s vital to address the mind, body and spirit together in order to create sustainable change and allow us to create lives that we truly love.  The Real Ascent is here to do just that… helping you realize your strength, inspire your growth and spark joy in your daily life.  Join me as we embark on this journey of learning how simple meditation can help us navigate real life.