6 Minute Meditation to slow down and tap into your inner magic. Give yourself permission to ease into your day or take a break to checkin with your body + breath.
About Your Host: Jacqueline D’Amico is a holistic life coach, yoga instructor, and CEO of The Ready Set Flow Collective. She guides ambitious and driven women to believe they are worthy of the most aligned + abundant life by breaking through the cycle of burnout and building sustainable self-care practices without all the hustle.
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- Any requests for future episodes? Send us a message here: 📩 [email protected]
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To purchase your very own affirmation deck, head on over to our Etsy shop where we offer mindful merch to support you on your mindfulness and self-love journey! You can build your own digital set or select from one of our pre-made physical decks.