Hey you guys! today, I have Andrea, aka thatfitagvocate on the show. I met Andrea through Instagram last year, and we bonded over social awkwardness and finding our voices through sharing online. This first episode we are really getting to know more about Andrea and her background, and really setting up for a conversation about mental health and how your physical movements can impact your mental health.  It's really just a cool conversation, and I hope you feel right at home listening!

Links to Andreas Social Media: 

Youtube: That Fit Agvocate

Instagram: @thatfitagvocate
Tiktok: @thatfitagvocate

Simply Empowered

Website: simplyempowered.co
Instagram: @simplyempowered.co

Severtson Family Fainters

Facebook: @severtsonfainters

Podcast Links:

Instagram: @ranchcollectivepodcast
Facebook: @ranchcollectivepodcast
Podcast Stickers can be found here!

Ad Links:

Polich Company Social Media + Etsy
Instagram: @polichcompany
Facebook: @polichco
Etsy: Polich Company

Direct Links to Prints:

"Barbed"
"Green"
"Take Life by the Horns"

--- Support this podcast: https://anchor.fm/ranchcollective/support