Being with What Is Yoga Nidra

and Crystal Bowl Sound Bath

Recorded live at Blue Hot Yoga BlueHotYoga.com in Swampscott, MA, USA, by Melissa Shubha Abbott after a Hatha Yoga Class in Savasana.

Discover the profound teachings of Melissa Abbott, Yoga and Meditation Teacher and the Author of “ Yoga Nidra Illuminated” and “ Tārā Illuminated,” available on Amazon World Wide.

Check Out Yoga Classes, Events, Circles, Cards, and Books by Melissa Abbott: https://linktr.ee/melissaabbott

Find a quiet place, lie down, best listened to with headphones, and enjoy the spacious experience of practicing yoga nidra meditation.