How can we prevent triggers and what actions can we take? 

alie Warulkar is a Certified Anxiety Life Coach for women. She helps women who are overwhelmed and held back by anxiety to feel more internally calm and function better on a daily basis. 

For tips and ideas to help calm anxiety you can visit her page: facebookcom/coachingwithtaliew or if you would like to work with her you can be in touch with her at [email protected] 

Contact Joelle at [email protected]

Join the Global Widows Network here

Purchase Joelle's book The Rabbi's Widow here

For Spanish speakers, listen here