In the fourth episode of the Empower Your Life podcast Host and Queen Jayona Johnson explains the importance of practicing self care and gives an exclusive self care practice that will change your life! Lets connect! Follow @aqueenslifeinc for daily tips of self care and motivation! Connect with host @jayonathequeen. Enjoyed the episode? Rate and Review! Join JAYONA’S JEMS Daily for gems of empowerment, motivation and wisdom on TELEGRAM: https://t.me/+KIf5lJnh7K81Yjlh