Arsenio aka R-Say reppin’ Virginia by ways of New Jersey is a father, husband, friend and host of the R-Say Podcast.  In this episode he talks about what it is like being a father to three boys, his thoughts on the current state of political affairs, and his journey into mushrooms as a healing property to his health issues.  Hope you guys enjoy the episode!  

Follow Arsenio on IG @rsaypodcast and show this man some love! 🙏❤️    

Apple Podcast - The R-Say Podcast 

https://podcasts.apple.com/us/podcast/the-r-say-podcast/id1493622072  

Spotify - The R-Say Podcast 

https://open.spotify.com/show/0yAghQd73lD6yypA0qAitL?si=5QtLynK3TzeevG0zgpmtIA&dl_branch=1  

Subscribe to his YouTube channel by clicking the link below 

https://www.youtube.com/channel/UCf1vz9qPQdxOn4em6hTNDfQ  

For the full audio episodes to enhance your driving and smoking experience, click the links below and subscribe!  Buckle up for safety before you take flight!   

Apple Podcast https://podcasts.apple.com/us/podcast/the-p-v-r-lyfe-project/id1518595291   

Spotify  https://open.spotify.com/show/5GSBFFkXatGQl8y7bOVPXi?si=WpkmaFDRRi2EpN5wunq3lA