Show notes
In this episode Jill interviews Cara, co-host of the PUSH Podcast. Hear more about Cara’s story of growing up, how she made the transition from trying to conform to the thin ideal to the body liberation that she experiences today and how she can show up as her most authentic self in this world.
Trigger warning: Cara has suffered from eating disorders and is a rape survivor which we discuss in this episode. Please take care of your mental health and proceed with caution.
Resources discussed in this episode: