In Episode 3, we sit down with Lantz Wheeler. Lantz is one of the most highly sought after pitching coaches in the country and his Core Velocity Belt is now a staple in Major League clubhouses. He created the Core Velocity Belt as a way to teach efficient lower half mechanics in a simplified way. He believed that too often, pitching coaches were trying to solve problems by fixing the very end of a delivery rather than addressing the initial issues. Lantz has helped re-tool pitchers like Lucas Giolito and Lance McCullers. In our discussion, Lantz does a great job of taking complex pitching premises and explaining them with simple analogies that we can all understand.