This has been a long time coming and is long overdue! On today’s episode of the podcast we are back with a Sister Riff with my wonderful sister Gen Gen - AKA the one and only Gen Byrt.

As you know, Gen is an incredibly talented artist, painter, muralist and just happens to also be my little sister. For those who may not know Gen - you can find her creating magic over at Gen + Tonic art.

So buckle in and let's jump right into all of the things that will support you to UPLEVEL.

In this episode Gen and I riff on:

• Deeply honoring and protecting your vessel (aka showing your body love and appreciation for everything it does for us)
• Asking for help. What this looks and feels like.
• Moving from resistance and finding what feels good
• Creating space to receive and cultivating healthy relationships
• Dropping from your head to your heart.
• The power of making decisions, moment to moment
• Arriving at your edge and moving past it
• How to proactively facilitate the upgrade
• The art of slowing down and being present 
• Learning from our decisions and choices  - evaluating what is and isn't working for us and taking action from this place.
• Boundaries and magnetism (not just with people but boundaries of time, boundaries of space)
• Getting serious about your desires - let your vision be bigger than your bullshit
• What you can do for energetic clearing and resetting 
• Why journaling helps you get laser clear

Book recs:
Seth Gordan - The Dip
Also check out Abraham and Esther Hicks - Law of Attraction on Youtube
Look at the meditation from Dr Joe Dispenza
The card we pulled for everyone is from Goddesses, God’s and Guardians 

I absolutely LOVED that Gen Gen pulled a card for us all and the golden nugget shared was - Protect your energy!!! No one else is going to protect your energy, you get to choose where you show up and how you function every day. Protect your vessel.

I hope you loved this Sister Riff episode! Slide into my DMs and me know your key takeaways

 X CB

 PS - I have my next heart creation for you it's called: Fast Track Your Heart Desired Manifestations - The Activation.  It is a 1 day epic heart activation, 25 August 10am-2pm online with me, CB. Free to join live or $44 to get the replay. GRAB YOUR FREE SPOT HERE.

Connect with Gen here:
Instagram: @genandtonicart
Website: genandtonicart.com

Connect with CB here:
Instagram: @project_work_life
Website: Projectworklife.com

This episode of The Up-Level Podcast was produced on Kaurna Country by Claire Byrt &  Sarah Harney.