Too scared to perform? It's the most common response we get when we suggest people give Stand Up a go - "It's too scary". But is it? Sure there are things that make us nervous, things that make us doubt what we're doing. So let's be brave and talk about those things... Once we have, you'll see that it's more than worth the effort to "feel the fear and do it anyway" - it's nowhere near as scary as military service - and the benefits for mental health and well-being are outstanding.