2020 was a year full of transitions for most of us throughout the world. On this episode, Constance discusses some of the transitions she experienced and shares the importance of having a support system to help navigate those transitions. 
 
 
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Have you done a wellness check?

The Professional Wellness Session with Constance podcast offers a space for professionals to reflect on how life events may impact one's ability to be professionally well in their chosen career. An area of specific interest is individuals maintaining professional wellness while advocating for social justice and working in fields that can be emotionally taxing. The host is Constance Wallace, a licensed clinical mental health counselor (LCMHC), licensed professional counselor (LPC), and professional wellness coach.