Tom shares his thoughts on Stage 12's key points.  How did Tim Merlier over take the perfect Alpecin lead out train?  What caused the massive crash?  How did the GC riders fair?  What could the tactics be for UAE tomorrow?  We discuss all here!

Tour de France Stage 13 - Pidcock Rockets Up GC While Jayco Execute Perfect Tactics to Win Stage

Tom Danielson on transformation through and with the sport of cycling.  We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.