If you're sick, overweight or depressed, the key to getting back on track and improving your health and way of life may lie in the way you approach your diet. I sit down with Cynthia Thurlow, 2x TEDx speaker, former ER nurse and functional medicine practitioner, to discuss how to change your dietary lifestyle through a primal approach combined with intermittent fasting to combat sickness and even deal with the effects of menopause.