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This was a solid conversation with a lot of grounded and practical insights shared. I love the power of Jordan’s simple approach optimising vitality and to life in general.
Jordan Potts went from depressed and nearly dead to living life on his terms. A brand new father navigating parenthood, relationships, business and a fulfilling personal life. As the creator of Exalto Holistic Hub he has a passion for all things health and wellness and integrating this into his role as a father.
Timestamps:
Jordan Show notes:

13min Working with fears
19min Using breath to be with fear

Connect with Jordan:
Instagram: &nbsp;@jordanpotts_ and @exalto_holistichub
Connect with Us:
Instagram: @tullyoconnor and @presentfatherproject

Thriving in Fatherhood

The Thriving in Fatherhood podcast with Tully O'Connor is here to support a generation of men to truly Thrive in their experience of Fatherhood. A new paradigm of fatherhood is being called for that is grounded in Presence, Prosperity and Integrated Masculinity.

A combination of solo episodes from Tully and interviews with leaders in their fields on the topics of:
- Vitality and Embodiment
- Creativity &amp; Business
- Intimacy and Relationships
- The Transition in Fatherhood