In episode#15 , i have explained what Exactly is passive meditation and how it will be more beneficial to you as compared to active meditation. 

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Why Maintaining Normal Physical State Is Very Important .

This podcast is about my understanding of life. It will cover almost everything about life. About your sorrow, happiness, daily life, gratitude, willpower, service, criticism, stress, spirituality and almost everything concerning to life. So stay tuned and simply enjoy :)