Like so many parents out there, some nights I just want me kids to go the F*** to sleep!  We've all said it (or at least thought it), but how do we get our kids to go to sleep without fighting, kicking, screaming, or locking them in their rooms?  I would bet that most parents have heard the word "Melatonin" before or given it to their kids in gummy form, but is there something better and safer out there?  Something that is better for their health and well being than just getting them to fall asleep faster?  I dive DEEP into this discussion and find some REALLY interesting facts about Magnesium!

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