Show notes
Do you wave at other runners when you're out on a run—and what happens when they don't wave back? In this episode, we tackle the biggest unwritten rules of running etiquette, discuss the brand new Gordie Howe Bridge, and review the Mizuno Neo Vista 3! SUPPORT THE SHOWApple Podcasts: https://podcasts.apple.com/us/podcast/the-pr-project-podcast/id1744936895Spotify: https://open.spotify.com/show/2rNI60zlORbkS9ghe5uw1n?si=f03845f1466b48f2 ABOUT THIS EPISODEThe PR Project crew is back on the mic to debate some of the most hilariously polarizing topics in the running community! We kick things off with some lifestyle talk (are you a "shoes off" in the house person?) before getting into the excitement of running the brand new Gordie Howe Bridge and shouting out Mama Runz' Hope Beyond Borders 5k. Then, we hold a massive session of Run Culture Court! We dive into the ultimate running faux pas: runners who don't wave back, serial charity bib runners, the ethics of wearing a race shirt for a race you didn't actually run, and the absolute chaos of people sneaking into the wrong race corrals. We also debate the age-old athletic question: would you rather win the slow heat or finish last in the fast heat? Finally, our friend @complexcarbs drops in for a full shoe review of the Mizuno Neo Vista 3! TIMESTAMPS00:00 - Intro01:30 - Are You A Shoes Off Kind Of Person?08:22 - Running The Brand New Gordie Howe Bridge15:20 - Mama Runz' Hope Beyond Borders 5k18:22 - Run Culture Court: Runners That Don't Wave Back25:57 - Serial Charity Bib Runners, Yes or No?33:53 - Wearing A Race Shirt for A Race You Didn't Run38:52 - People That Get Into The Wrong Corrals At Races45:10 - Would You Rather Win The Slow Heat or Finish Last In The Fast Heat?50:41 - Shoe Review with @complexcarbs - Mizuno Neo Vista 3 CONNECT WITH THE CREWInstagram: / the.pr.projectTommie: / tommie_runzAaron: / aaronxworldwideGary: / garyisarunnerTae: / complexcarbs_ #RunCulture #RunningEtiquette #GordieHoweBridge #MizunoNeoVista3 #ThePRProject #RunningPodcast #MarathonTraining