Coach Jay has a solo episode and talks about how much youth athlete need to balance all their activities.

Short Back'n'Forth 2-11-22

The Powershift Mindset is a podcast to help you find the mindset to shift your power to give you the best opportunity for success and happiness.  

Hosted by Coach Jay of www.BEAMMotivation.com discussing tactics, practices, and strategies to find your strength.

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