The Power Squad starts this Episode off with a Bang because they are taste testing Dwayne The Rock Jonhson's new energy drink called ZOA Live on Instagram. As usual hilarity and shenanigans happens at full speed since they are literally amped up off a few gulps of ZOA. Listen to Sunny as she explains how she approaches assembling her rowing machine. Learn about how Ritchie got hit on at the eye doctor during an exam but he was too blind to realize it. Of course, laughs and cleverness gets elevated since their ZOA Buzz. Sunny and Ritchie dive deeper into friendships, relationships, and boundaries as they discuss how to mend disagreements, give heated conflicts some time to dissolve, and most importantly how to defend yourself from verbal, emotional, and domestic threats or abuse and violence. Please be sure to take notes and apply these points in your life immediately. Please refuse to suffer or endure dangerous situations that can not only put you in a bad predicament but those who you love and who you are solely responsible for. NO one should be beaten, punished, cursed at or even exposed to worse things just because of a disagreement or a vindictive individual. If you are being threatened or if you've been beaten or you know of someone who is in danger please call the authorities/911 immediately. If you need assistance contact www.hotline.org or call 1.800.799.SAFE and there is a chat option on the Domestic Violence website. Get help immediately, save your life and the lives of others in your home and in your community. Heroes are ordinary, everyday people who do extraordinary things.