the Possibility Experiment
the Possibility Experiment
Kristin Mangas + Susan Elaine
How to find rest. Ep.6
39 minutes Posted Mar 2, 2022 at 1:00 am.
I don't know about you, but we can't seem to get enough rest. With all the priorities filling our awareness, even when we 'take a break,' we don't seem to replenish the deep exhaustion we feel. Our inner voices have some pretty amazing advice (they were chomping at the bit to speak). And we asked the following questions:What do you want to say about rest?
What is the difference between rest or distractions (or procrastination)
You said 'rest is relief.' Relief from what?
How can we trust that 'all is well' even with all we still need to do?
When we are overhwelmed, how do we find rest?
How do we find more space for ourselves inside of what is our life right now?
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I don't know about you, but we can't seem to get enough rest. With all the priorities filling our awareness, even when we 'take a break,' we don't seem to replenish the deep exhaustion we feel. Our inner voices have some pretty amazing advice (they were chomping at the bit to speak). And we asked the following questions:What do you want to say about rest? (13:24)What is the difference between rest or distractions (or procrastination) (15:12)You said 'rest is relief.' Relief from what? (16:21)How can we trust that 'all is well' even with all we still need to do? (16:50)When we are overhwelmed, how do we find rest? (18:11)How do we find more space for ourselves inside of what is our life right now? (29:10)Links mentioned:www.possibilityexperiment.comWork with KristenWork with Susan