Shame, rejection, helplessness, fear of failure,  surrender, no wonder why it seems so hard to ask for help. The inner dilemma that prevents you from making that call, sending that text or leaning on that shoulder has all the hallmarks of a culture that prides itself of self sufficiency. The real shock is that when help is received it can feel like, "Why didn't I ask for help sooner?"  

This week Kevin and Niseema look at how the simple act of asking for help has layers of complexity and feeling that originated in your childhood.     
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For more information or support contact Kevin or Niseema at: [email protected], or call 212-757-4488. 

You can sign up for our weekly newsletter at www.tffpp.org.

These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. 

Please feel free to also suggest show ideas to the above email. 

Thank you for listening,
Kevin and Niseema

www.tffpp.org
https://www.kevinlmhc.com
www.niseema.com
www.thepositivemindcenter.com

PRODUCTION CREDITS

Opening Music : Another Country, Pure Shadowfax, Shadowfax

Break Music: Original Composition by Geoff Brady

End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology

The Positive Mind is produced with the help of:

Engineering: Geoff Brady

Research and Production Associate: Connie Shannon 

Website Design and End Music: Giullian Gioello

Marketing and PR: Jen Maguire, Maguire PR, [email protected]